Pre Registered ~ Small Classes

June / July 6week preregistered series

Tuesday ~ Flow into Yin 5:30 (June 7, 14, 21,28, July 5, 12)

Wednesday ~ Hatha 10:00am (June 8, 15, 22, 29, July 6, 13)

Friday ~ Hatha 11:00am (June 10, 17, 24, July 1, 8, 15)

$105

location: Cloud Nine 319b 4th Street COURTNEY

 

Bringing a new yoga experience and practice to the valley. Nurturing the community.

 
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Musings

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Classes

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Workshops

 

Let it bee

We are travellers on a cosmic journey, stardust, swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share. This is a precious moment. It is a little parenthesis in eternity.

Paul Coelho, The Alchemist.

 

Follow along

 
BOOM 💥 my baby is 20!! We raised each other well! Love you so much Happy Solstice 🌻☀️
So letting things go is not always appropriate. Letting things be for a time until you have restored makes sense to me. Let’s keep restoring ourselves and one another and allow the shift. Acceptance. Love. Growth. Freedom.
I know you are discouraged but there is something I must share. You are also like this day; Irreplaceable and rare
Water is fluid, soft, and yielding. But water will wear away rock, which is rigid and cannot yield. As a rule, whatever is fluid, soft, and yielding will overcome whatever is rigid and hard. This is another paradox: what is soft is strong. Lao Tzu